2023 NOBULL CrossFit Games
The 2023 NOBULL CrossFit Games were held August 3-6 in Madison, Wisconsin, and Concept2 was on site to support the event that crowns the Fittest on Earth™ year after year. Continue Reading ›
The 2023 NOBULL CrossFit Games were held August 3-6 in Madison, Wisconsin, and Concept2 was on site to support the event that crowns the Fittest on Earth™ year after year. Continue Reading ›
The 2022 NoBull CrossFit Games has come to a close and Concept2 was proud to be a part of it. The CrossFit Games are the culmination of a series of CrossFit fitness events where top athletes compete and then advance to the Games. There, the competitors engage in a series of events unknown to them until right before the event begins. Concept2 was well represented throughout the 5-day competition, and was involved in a series of ‘firsts’ in format, inclusion and equipment. Continue Reading ›
The BikeErg serves as a useful indoor training tool for all types of outdoor riding: mountain biking, gravel grinders, road racing and triathlon. We’ve pulled together some of our favorite BikeErg workouts for bringing your outdoor cycling indoors for the off-season. Continue Reading ›
The SkiErg technique that we teach is based on the traditional sport of Nordic skiing. It is time-tested technique that has propelled skiers very effectively on snow. The beauty of the SkiErg is that it allows for a range of technical variations that can still be safe and effective depending on your goals and what works best for you. Continue Reading ›
We are excited to announce that the latest PM5 firmware update includes Ergathlon—a workout option that combines the RowErg, SkiErg and BikeErg. Continue Reading ›
If you're like a lot of people out there, your main motivator to exercise may be the almighty Calorie, especially during the holidays. So, finding ways to get the most Calorie burn out of your workout is key! With this in mind, we offer the option of setting up a Calorie-based workout on the Performance Monitor 5 (PM5). Continue Reading ›
The first week in August found several members of the Concept2 team at the 12th annual CrossFit Games in Madison, Wisconsin, providing event support, giving tips and technique coaching on our equipment, catching up with old friends, and making new ones. Continue Reading ›
The SkiErg is a pretty simple device—two handles that connect to two cords that accelerate a flywheel for resistance. The cords are free to be pulled in any number of directions. So, is there a proper SkiErg technique, and if so, why? Continue Reading ›
As we follow the research on exercise and health, we’re finding more and more reasons to incorporate intervals into our training. Below is a summary of the benefits they may offer, with some links to further reading if you’re interested. Continue Reading ›